HUGE thanks to Erin for the poster. Hope to see you there.
love,
buckwheat

Eventually you'll get into contact with the amazing power of breath which i'll save for another time. Some people will stumble across it sooner than others. The only statement i'll make on it right now is imagine when yer breathing in ("the breath goes in") imagine it coming up from the base of yer spine and then when yer breathing out ("the breath goes out") let that energy go into all the various corners of yer body. Imagine yerself controlling the energy with absolute certainty. That's about it. Easy huh?![]() |
| "WHERE IS SHE ABIGAIL!?" |